A Center for Compassionate Healing & Growth
Mind Maali was founded on the belief that every person deserves access to quality mental health care. Our mission is to facilitate healing through culturally sensitive, evidence-based therapy approaches.
Making Mental Health Care Accessible
We believe that quality mental health care should be accessible, culturally sensitive, and free from judgment. Our mission is to create a safe space where individuals can heal from trauma and build resilience for the future.
Our Core Values
A Community Where Mental Health Thrives
We envision a Bangalore where mental health is given the same priority as physical health, where seeking therapy is normalized, and where every individual has the tools and support they need to thrive.
Our Promise to You
"We promise to walk alongside you on your healing journey, providing professional, compassionate care that honors your unique experience and cultural background."
Our Therapeutic Approach
We combine evidence-based practices with cultural understanding to provide holistic healing.
Culturally Sensitive Care
Understanding the intersection of culture, family, and mental health in Indian context.
We recognize that mental health is deeply influenced by cultural background, family dynamics, and social context. Our therapists are trained to understand the unique challenges faced by individuals in Indian families and communities. We respect traditional values while introducing modern therapeutic techniques. We understand concepts like family honor, intergenerational trauma, and the stigma around mental health in Indian society, and we work with these realities rather than against them.
Evidence-Based Methods
Using proven therapeutic approaches backed by research and clinical experience.
Our treatment approaches are grounded in scientific research and clinical evidence. We use methods like Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). We also integrate mindfulness-based interventions and somatic approaches that work well with Indian philosophical traditions. Our therapists stay updated with the latest research and continuously improve their skills through ongoing training.
Holistic Healing
Addressing mind, body, and spirit for comprehensive wellness and recovery.
We believe in treating the whole person, not just symptoms. Our approach considers your physical health, emotional well-being, social relationships, and spiritual needs. We may incorporate traditional wellness practices like pranayama (breathing exercises), meditation, and mindfulness alongside modern therapy techniques. We also consider lifestyle factors, nutrition, sleep, and social support as integral parts of the healing process.
Meet Our Team
Experienced professionals dedicated to your healing and growth.
Dr. Sarah Sharma
Clinical Psychologist
M.A. Clinical Psychology, Ph.D. Trauma Therapy. 8+ years specializing in trauma recovery and EMDR therapy.
Rajesh Kumar
Licensed Therapist
M.A. Counseling Psychology. Specializes in anxiety, depression, and family therapy with cultural sensitivity focus.
Dr. Priya Mehta
Psychiatric Counselor
M.D. Psychiatry. Expert in medication management, severe mental health conditions, and crisis intervention.
Why Choose Mind Maali?
We're committed to providing the highest quality care with compassion and understanding.
Complete Confidentiality
Your privacy is our priority. All sessions are completely confidential.
Licensed Professionals
All our therapists are licensed, trained, and experienced professionals.
Bangalore Local
We understand the local culture, language, and unique challenges.
Flexible Scheduling
Evening and weekend appointments available to fit your schedule.
Ready to Start Your Healing Journey?
Our team is here to support you. Take the first step towards wellness today.